Stress and anxiety solutions

for students.


Physiology First is a nonprofit organization that shares leading-edge tools to mitigate stress and anxiety and peak cognitive performance with students, parents, and educational leaders.

  • Student Outreach

  • Support for Parents and Teachers

  • Science Based Mental Health Education

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Physiology First University

Putting brain & body based learning at the foundation of education.

Online Courses.

Physiology First

Pop-Up Campuses

Social Lounge

Athletics Department 

Get involved!

Help fund the future of education.

It is on the strength of your generous donations that this work is made possible.


Please, consider making a tax-deductible donation to Physiology First today.

A race for the future.

Join us at the beautiful Snowfields Farm in Pownal, Maine or race virtually!

This 24-hour running event is an opportunity to place optimism, hope, and a vision for a brighter future on the calendar. We are working to raise $25,000 to make a powerful impact on youth education this Fall.

Set up a Physiology First "Pop-Up" Campus

Join a movement dedicated to sharing the latest research in breath education  with students, teachers, and community leaders throughout the country and beyond!

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Contact us.

To volunteer, partner, or help fund this initiative.

59 Falmouth St, Portland, ME 04103, us

(207) 423-1423

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Global Support for Physiology First

Actor and Youth Education Advocate, Burn Gorman

Breathing coach and children's book author, Barbara Tanze