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Physiology First University Training

Resources:

The Rest and Recovery Podcast with Scott Shortheymer

 

 

 

 

 

Click here to listen to check out the Rest and Recovery Podcast. The mission of the podcast is educate, enable, and empower wellness through the use of practical and effective methods to ensure proper rest and recovery.

 

Just Fly Sports Podcast with Joel Smith

 

 

 

The Just Fly Podcast is dedicated to all elements of athletic training, with an emphasis on speed and power development. Click here to check it out!

 

FLO TRIBE Podcast

 

 

 

 

 

 

 

 

The FLO TRIBE podcast shares the stories and knowledge of the movers, breathers, teachers, healers, and creators of the world. Click here to give a listen!  

 

The Ready State Podcast

 

 

 

The Ready State features world-class experts who reveal how to get-and stay-ready for anything

 

Recommendations:

What the Foot? by Gary Ward

 

 

 

 

 

Click here to purchase on the best books on human anatomy on the market. A game changing philosophy in human movement eliminating pain, and maximizing potential.

 

A Coaches Guide to Optimizing Movement

 

 

 

 

 

 

 

 

 

 

Click here to purchase on of the best books on training in existence. 

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Welcome to the Physiology First Library! Choose a category to explore and check back often. This is a peer to peer resource library with new additions added every week!

Brain Science

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Training

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If you are interested in joining Physiology First University and facing finanacial barriers of any kind contact us at physiologyfirst.org to request a financial scholarship. We approve 100% of requests-no questions ask. 

Students: Tuition is Free

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Adults: $19.99 monthly

 
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The Future of Education is Learning About Ourselves, Together. 

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