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Physiology First University Library: Training

Resources:

 

 

 

Recommendations: 

Dr. Pat Davidson on Pressure Based Principles for Elastic Power and Athleticism. Click here to listen to this podcast episode. 

Katie St. Clair on Breathing Mechanics, PRI, and Training Considerations for Female Athletes. Click here to listen to this podcast episode. 

David Grey on the Pillars for Human Movement. Click here to listen to this podcast episode. 

What the Foot by Gary Ward. An excellent book on the role of the foot in health, fitness, and performance. Click here to check out Gary's website. 

Running: Biomechanics and Exercise Physiology Applied in Practice by Frans Bosch and Ronald Klump. Click here to find it on 

Welcome to the Physiology First Library! Choose a category to explore and check back often. This is a peer to peer resource library with new additions added every week!

Brain Science

Breathing

Training

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Meditation

Economics

Fiction

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