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Welcome to Physiology First University

Brain and Body Based Learning & 21st Century Skills

What is Physiology First University?

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Physiology First University is a decentralized approach to 21st century learning. 

Step 1: Enroll and access our 21st Century Skills curriculum

Step 2: Set up a "pop-up" campus in your community to share the curriculum with others. 

Step 3: Join the SLACK channel to connect with other members and gain additional knowledge and skills to apply to your own life and pass along to others. 

Take a peek at our online curriculum offerings. We will be adding new offerings each month. 

Breathe to Perform

A simple four step program to bring breath education to students and the larger community that supports them. Learn simple strategies to reduce stress, imprive energy, and peak mental and physical fitness be leveraging your breathing. 

The Science of Mindset by Ian Ramsey

Sleep Fundamentals for Educators and Students by Nick Lambe

Learn how sleep impacts youth mental health. Gain simple strategies for improving sleep quality for students and teachers. 

 

​The Power of Flow States:

How to Use Movement and Breath to Unlock Your Superpowers by Patrick Charron

Members also have access to our Athletics Department to bring physical and mental fitness to their community!

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Peak into the athletics department

Watch a live Breathe to Perform class and train alongside our coaches in the Physiology First University Athletics Department!

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Enroll Today

The Future of Learning Begins with You

Kids: Tuition is Free

Click here to enroll

Adults: $19.99 monthly

Click here to enroll. 

If you are interested in joining Physiology First University and are facing financial barriers of any kind contact us at physiologyfirst1@gmail.com to request a financial scholarship. We approve 100% of requests-no questions asked. 

The Future of Education is Learning About Ourselves, Together. 

#physiologyfirst

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